Decided to be Happy

„Decided to be happy“ only four words but so strong! We all have different stories in life we go through and different beliefs, different tragedies, different experiences. All these make us who we are but it is our decision if we let ourselves negatively impact from these or positively, or if we can turn the... Continue Reading →

Fearlessly myself

A bit of Sunday Motivation to already provide you today a great start into the upcoming week. "Fearlessly myself" sounds so easy, two words that sound like an everyday habit. What does fearless even mean? Cambridge Dictionary defines the word as  "having no fear" a "fearless fighter", "brave and courageous". Alright, the "fearless fighter" might be... Continue Reading →

4 Ways how to overcome your Mental Barriers

Definition from Quora: "Mental block is an inability to perform a certain action or even inability to recall something, an obstacle that stands in the way of your success. Prevention from achieving your goals may cause you a lot of pain and discomfort." Mental barriers can literally occur in every situation. It can be a... Continue Reading →

3 Tips to better Self Discipline

Happy Weekend! I am currently sitting at the airport, waiting for the second out of three flights within four days and just recapping my last few days at a work event, talking to loads of interesting people and came up with these ideas and definitions of self discipline I am going to define later in... Continue Reading →

Consistency is key for progress

Consistency is such a great word and describes so many things at once, it is used for so many variations, such as: "Consistency is key to breaking bad habits and forming good ones" - Entrepreneur "Want to be successful? Than consistence is key." - Lead Out Coaching "Why consistency is key to successful branding" -... Continue Reading →

Daily Routine Inspiration

A new week, it already feels like summer and the sun is still shining in beautiful London, what else to ask for? I am just on the way to work and wanted to share today a story/ inspiration about "Daily Routine". I found loads of advises for routines related to food, sport, healthy lifestyle und... Continue Reading →

Limitless Mindset

Limitless Mindset is such a big, great word for reaching the unreachable, creating things never created, risking it in every situation, but what is meant by it and how can everyone adopt it? First off all I would like to start with examples of a limitless mindset, usually in big magazines here would follow a... Continue Reading →

Energy Source

Energy Source is such a great word, if I would need to define my energy source I wouldn’t be able to narrow it down to a single one but today was definitely a Sunday that gave me positive energy for the rest of the week. What did I do? Homemade favorite egg bread breakfast, smashing... Continue Reading →

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